PED 150M Men's Basketball (1)

This course provides the student with the basic skills of basketball such as shooting, passing, rebounding, defending and knowledge of the rules to play at the novice level for men.(Note: 1 Lab Credits)

PED 150W Women's Basketball (1)

This course provides the student with the basic skills of basketball such as shooting, passing, rebounding, defending and knowledge of the rules to play at the novice level for women. (Note: 1 Lab Credits)

PED 151 Weight Training (1)

This course provides the student with the fundamentals of developing muscular strength, endurance, and power. Physical fitness and basic health practices will be emphasized. (Note: 1 Lab Credits)

PED 152 Beginning Aerobics (1)

This course provides the student with a variety of low, medium, and high intensity workouts with the focus on improving cardiorespiratory fitness. Endurance, strength, and power through the fundamentals of movement will be developed. Physical fitness and basic health practices will be emphasized. (Note: 1 Lab Credits)

PED 153M Beginning Taekwondo (1)

This course offers theoretical and practical aspects of the martial arts of "self-defense" using the ancient Korean art of Taekwondo for men. (Note: 1 Lab Credits)

PED 153W Beginning Taekwondo (1)

This course offers theoretical and practical aspects of the martial arts of "self-defense" using the ancient Korean art of Taekwondo for women. (Note: 1 Lab Credits)

PED 154 Golf (1)

This course is for the student with no previous golf experience. Fundamentals of golf, including the rules, etiquette, and terminology, will be covered. Fieldwork experience is required. Note: 1 Lab Credits)

PED 155 Volleyball (1)

An introductory course in the fundamentals of volleyball, including passing, serving, setting, and spiking. Students will learn rules and court strategy for playing the game. Note: 1 Lab Credits)

PED 156 Introduction To Tennis (1)

The course is for the beginning tennis enthusiast. Singles and doubles competition will be emphasized. Skills such as forehand and backhand strokes, volleying, servicing, basic strategy, footwork, and etiquette will be stressed. Note: 1 Lab Credits)

PED 170 Swimming (1)

This course will provide the student with the fundamentals of each swimming strokes; Freestyle, Backstroke, Breaststroke, Butterfly, and Sidestroke. Endurance, strength, power, and water safety will be developed. Physical fitness and basic health practices will be emphasized. (Note: 1 Lab Credits)